Nara Smith’s Viral Erewhon Smoothie Costs $23 – Here’s an Easy Homemade Version

Introduction

Erewhon Market has become a cultural phenomenon in the wellness and luxury food industry, known for its high-priced, premium-quality items. One of its latest viral offerings is Nara Smith’s ‘Wellness from Scratch’ smoothie, priced at a staggering $23 per serving. While this smoothie is packed with high-quality, nutrient-dense ingredients, you don’t have to break the bank to enjoy it.

In this article, we will break down the ingredients of Nara Smith’s Erewhon smoothie, provide a cost-effective homemade recipe, explore its health benefits, discuss the history of Erewhon’s famous smoothies, and provide FAQs for those interested in recreating this trendy drink at home.

History of Erewhon’s Signature Smoothies

Erewhon Market, a high-end organic grocery store chain based in Los Angeles, has gained massive popularity over the past decade for its luxurious health foods and signature smoothies. These drinks often feature celebrity collaborations, using premium organic ingredients such as adaptogens, superfoods, and specialty nut milks. Some of the most iconic Erewhon smoothies include:

• Hailey Bieber’s Strawberry Glaze Skin Smoothie – A viral drink featuring marine collagen and hyaluronic acid.
• Kourtney Kardashian’s Poosh Potion Smoothie – Designed for gut health and beauty.
• Nara Smith’s Wellness from Scratch Smoothie – The latest addition, packed with anti-inflammatory, energy-boosting ingredients.

While Erewhon smoothies have gained fame, they are also known for their steep price tags, often ranging from $17 to $23 per drink. However, many of these smoothies can be recreated at home for a fraction of the cost without sacrificing quality.

Breakdown of Nara Smith’s ‘Wellness from Scratch’ Smoothie Ingredients

The official Erewhon version of Nara Smith’s smoothie contains a blend of premium organic ingredients, known for their health benefits and high price point. Here’s a breakdown of the key ingredients:

Ingredient	Health Benefits	Estimated Cost (Erewhon)
Organic Almond Milk	Rich in vitamin E, supports skin health	$5 per bottle
Banana	Provides potassium and natural sweetness	$1 per banana
Medjool Dates	Natural sweetener, high in fiber	$10 per pack
Maca Powder	Boosts energy, balances hormones	$20 per jar
Ashwagandha Powder	Reduces stress, improves mental clarity	$18 per jar
Collagen Peptides	Supports skin, hair, and joint health	$40 per tub
Almond Butter	Rich in healthy fats and protein	$12 per jar
Blue Spirulina	High in antioxidants, supports immune function	$30 per jar
Coconut Yogurt	Probiotic benefits for gut health	$8 per tub
Vanilla Bean Powder	Natural flavor enhancer, rich in antioxidants	$15 per jar
Himalayan Pink Salt	Balances electrolytes and enhances flavor	$5 per bag
Ice	Enhances texture and refreshment	Free

Estimated cost of purchasing all ingredients from Erewhon: $150+

Homemade Recipe – Nara Smith’s ‘Wellness from Scratch’ Smoothie

Instead of paying $23 per smoothie, you can make it at home using affordable alternatives without compromising on quality. Here’s a cost-effective version:

Ingredients:

• 1 cup unsweetened almond milk (store-bought or homemade)
• 1 frozen banana
• 2 Medjool dates (pitted)
• 1 teaspoon maca powder
• ½ teaspoon ashwagandha powder (optional)
• 1 scoop collagen peptides (or plant-based protein powder)
• 1 tablespoon almond butter
• ½ teaspoon blue spirulina powder (or substitute with spinach for color)
• ¼ cup coconut yogurt
• ¼ teaspoon vanilla extract (instead of expensive vanilla bean powder)
• Pinch of Himalayan pink salt
• 1 cup ice

Instructions:

1. Add all ingredients to a high-speed blender.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy immediately!

Total cost per homemade smoothie: $4–$6

Health Benefits of the Ingredients

Each ingredient in this smoothie contributes to overall wellness, energy, and skin health. Here’s how:

• Almond Milk & Almond Butter – Provides healthy fats and vitamin E for glowing skin.
• Banana & Dates – Natural sugars offer sustained energy.
• Maca & Ashwagandha – Support hormone balance and reduce stress.
• Collagen Peptides – Helps maintain youthful skin and strong joints.
• Spirulina & Coconut Yogurt – Boost gut health and immunity.
• Himalayan Salt – Aids in hydration and electrolyte balance.

Cost Comparison: Erewhon vs. Homemade

Aspect	Erewhon Version	Homemade Version
Price Per Smoothie	$23	$4–$6
Customization	Limited	Fully customizable
Ingredient Control	Fixed	Adjustable quality
Availability	Only in select locations	Anywhere

As seen in the table, making this smoothie at home can save you over 75% of the cost!

Conclusion

Nara Smith ‘Wellness from Scratch’ smoothie is undeniably delicious and nutrient-rich, its $23 price tag is out of reach for many. Fortunately, with a few smart swaps, you can recreate this viral smoothie at home for a fraction of the cost, while still enjoying the same health benefits. By sourcing affordable alternatives, you can turn this trendy wellness drink into an everyday indulgence without breaking the bank.

FAQs